Some silly stats about my workouts

Activity in

2026

Number of workout sessions: 367 (2021 - today)

Average workout duration: 45 minutes

Most frequent workout day: Monday

Least frequent workout day: Friday

Workout Time Distribution

Each stripe represents a 10-minute time bucket throughout the day

Most common workout time: 18:10 (22 sessions)

08:0016:0023:59
Range: 0 - 22 workouts per 10-minute slot

Top 5 Exercises

Favorite exercise: Barbell Shoulder Press (567 sets)

#1
Barbell Shoulder Press567 sets
#2
Pullup482 sets
#3
Barbell Squat473 sets
#4
Bent-Over Barbell Row469 sets
#5
Pushup355 sets

Muscle Group Balance

TricepsBicepsChestShouldersLegsCalvesAbsBack
Triceps1710
Biceps1476
Chest961
Shoulders1394
Legs670
Calves513
Abs720
Back1415
8
Muscle Groups
8859
Total Sets

Total weight lifted: 679,427 kg

Most weight lifted in a session: 5,884 kg