Some silly stats about my workouts

Activity in

2026

Number of workout sessions: 373 (2021 - today)

Average workout duration: 45 minutes

Most frequent workout day: Monday

Least frequent workout day: Friday

Workout Time Distribution

Each stripe represents a 10-minute time bucket throughout the day

Most common workout time: 18:10 (23 sessions)

08:0016:0023:59
Range: 0 - 23 workouts per 10-minute slot

Top 5 Exercises

Favorite exercise: Barbell Shoulder Press (576 sets)

#1
Barbell Shoulder Press576 sets
#2
Pullup491 sets
#3
Barbell Squat476 sets
#4
Bent-Over Barbell Row469 sets
#5
Pushup361 sets

Muscle Group Balance

TricepsBicepsChestShouldersLegsCalvesAbsBack
Triceps1746
Biceps1488
Chest973
Shoulders1415
Legs691
Calves525
Abs741
Back1439
8
Muscle Groups
9018
Total Sets

Total weight lifted: 687,151 kg

Most weight lifted in a session: 5,884 kg