Some silly stats about my workouts

Activity in

2026

Number of workout sessions: 385 (2021 - today)

Average workout duration: 45 minutes

Most frequent workout day: Monday

Least frequent workout day: Friday

Workout Time Distribution

Each stripe represents a 10-minute time bucket throughout the day

Most common workout time: 18:10 (24 sessions)

08:0016:0023:59
Range: 0 - 24 workouts per 10-minute slot

Top 5 Exercises

Favorite exercise: Barbell Shoulder Press (582 sets)

#1
Barbell Shoulder Press582 sets
#2
Pullup497 sets
#3
Bent-Over Barbell Row484 sets
#4
Barbell Squat484 sets
#5
Pushup373 sets

Muscle Group Balance

TricepsBicepsChestShouldersLegsCalvesAbsBack
Triceps1798
Biceps1524
Chest1013
Shoulders1460
Legs723
Calves539
Abs773
Back1487
8
Muscle Groups
9317
Total Sets

Total weight lifted: ≈ 5266140 Large bananas ≈ 119 African bush elephants ≈ 14 Sauroposeidons

Most weight lifted in a session: 5,884 kg